Make it as regular as waking up and going pee in the morning! Yep - I said going pee on my blog. Only because once because we become creatures of habit, do we really work things to their fullest potential. Once you get the morning routine down, try it while you drive... be grateful for your AC or that you have a car! Try it before bed... what were you grateful for before you go to bed in a comfortable spot and not on a dirt floor.
I'll post some updates on my measurements tomorrow! Yipes! No pressure!
Yours on this journey, Amy
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