Do we need Ghostbusters?

Well, probably not, but, this is a great way to not let those nutrient rich foods go to waste and keep your body clean and healthy at the same time.  I used my fantastic Oster blender I got at Costco a few years back, a Brita self filtering water bottle, and some Sterilite BPA free ice cube trays from Wal-Mart to do this little ditty with the Organic Baby Kale I purchased from Costco a few days ago.  I hate waste, so I had to find a way to save my kale!  Perhaps I won't be saving every nutrient, but I am saving most I would imagine.  And this stuff is good for me.  I'm enjoying it!  I hope this gives you hope or options when it comes to going green with your drinking smoothies and protein shakes.  It's possible to eat clean and live well!  Yours in health and on this journey - Amy