So sorry

Technical difficulties plague me yet!  BAH!  If I can recover or post old vlogs, I will.  I hope that you are sticking with me, and with this process.  It's worth it.  I am doing work on myself for my PTSD the same time as workouts and changing my body, and I think that it's helping the process along.  As I get stronger, so does my mind and my confidence in my ability to overcome.  I hope you enjoy!  *Warning - I was chewing a pumpkin seed! lol*

Yours in this journey,

Amy

GO HARD OR GO HOME! - Gray Maynard