1 Not too happy about having to feel vulnerable all over again - but - this is how I will hold myself accountable. Anti depressants (which I am off of now) have made a mess of me. I think in their honest efforts to help us feel better, prescriptions are given by well intentioned doctors.
8 Now, I've done a fair share of CBT (cognitive behavior therapy) and counseling to deal with highly traumatic things I have lived through - but it's like my body was reprogrammed after trauma incidents three years apart - to be chunkier than I would really like to be.
1 There is safety in weight... I am less likely to become a victim of a crime again. This is too hard. You can't do it. (this is what I hear in my subconscious)
.6 I'm trying to scream back, YES I CAN! If I can make it through three days, I'll get there. With life feeling rather upside down, I am sure this will be interesting to commit to. But - hey, I'm starting somewhere.
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